Dumping the gunk!

Systems that work – one of the things I do most mornings (most being the operative here – I sometimes fall short of my goal!) I do the morning pages from the wonderful book, The Artists Way by Julia Cameron –

Cameron maintains that when you do a mental dump – taking everything out of your mind and dump it on the page – you get clearer, you find answers – it’s a system for clearing – and it works for me – how can you incorporate doing something to dump your gunk (mental gunk) out of your mind – maybe onto a page?

Morning pages may be an idea for you – give it a go – see how clear you can become.

You create your day by the way you think! Make it Magnificent!

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~ by Shawna Schuh on January 19, 2010.

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