Health of the Body & the Mind, They are Intertwined

George Bernard Shaw once said, “Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; and do not outlive yourself.” – he also said this about the subject of health, “The sound body is the product of the sound mind.”

It was not surprising to me that many of the quotes I read talked about the health of both the body and mind.  How they are intertwined – they are – we are – exercise both!

The second quote is more about your mind – Stephen Covey said this, “You can’t talk yourself out of a problem you behave yourself into.” This made sense to me in that way we justify what or how much we eat – or maybe that’s just me! So we need to behave as we want – not simply talk the talk. Good reminder.

You create your day by the way you think!
Go make it a magnificent day!

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& The Schuh Crew

Shawna Schuh, CSP

Helping Sales Professionals, Executives, and Service Teams profit through advanced people skills.

2421 Hwy 47  | Gaston, Oregon 97119 | 503-662-3044 |


~ by Shawna Schuh on July 29, 2009.

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